Invest in Yourself

Packages & Pricing

Every package is designed to meet you where you are and move you toward where you want to be. Select a package below to get started.

Core Essentials Telehealth

$325per month

If you're ready to stop guessing and start working with your body instead of against it, this program is designed to start your journey of regaining control of your metabolic wellbeing.

  • Four one-on-one live sessions (a kick off and three weekly follow ups) over the course of a month
  • Daily check ins; habit development; nutrition guidelines; fitness planning; and sleep, stress and restoration development; accountability
  • 10% off all supplements and medications purchased through our sister site

Coach Studio

$475per month

In-person studio coaching for clients ready to go deeper with hands-on support and personalized programming.

  • 1:1 in-studio coaching sessions
  • Custom nutrition and menu planning
  • SECA TRU biocomposition scanning
  • Progress reviews and plan adjustments
  • Four ArxFit Alpha Sessions
Most Popular

Coach Studio Fit

$675per month

The full studio experience plus ArxFit Alpha functional fitness training for clients who want coaching and movement together. along with one VO2max or RMR testing session so you know exactly where your metabolic conditioning stands.

  • Everything in Coach Studio
  • One VO2max / RMR test
  • Six ArxFit Alpha Sessions

Studio Membership

$250per month

Ongoing studio access and accountability for clients maintaining their progress with continued coach support.

  • Fitness Planning
  • Continued nutrition support
  • SECA TRU scan access
  • Arxfit use up to 12x / month

Tune Up

$125per session

A single focused session to recalibrate your plan, troubleshoot a plateau, or get a fresh perspective on your health goals.

  • One 60-minute coaching session
  • Plan review and adjustment
  • Targeted recommendations
  • No ongoing commitment required

Metabolic Baseline Analysis and Report

$349one time

Discover your baseline.

  • VO2Max test ($200 value)
  • One ArxFit session and grip strength test ($85 value)ArxFit Alpha
  • One SECA Alpha body composition scan ($65 value)
  • Detailed report including all results, your Flourish score, and daily caloric and macronutrient targets to hit your goals ($100 value)

Not sure which package is right for you?

Reach out and we can find the best fit for your goals, schedule, and budget.

MEASRD

Metabolic Health & Longevity Studio

State College, PA

Credentials
  • NASM CPT (Pending)
  • PN-SSR (Stress, Sleep & Recovery)
  • PN L2 Certified Master Coach
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